Peak Performance Institute - Program Details
Dr Garg has experience working with professional and amateur athletes from different sports to increase their performance with this unique and individualized health and wellness program. He has worked with PGA Tour Golfer, Jaguar Football Player, many Tennis athletes and athletes from various other sports.
The program is designed with International Anti-doping rules in mind.
If you want to improve your serve, train more efficiently, strengthen your muscles, enhance concentration, improve your endurance, learn to relax, or find your way to the perfect putt, our integrated professional team will coordinate efforts and expertise to boost your athletic performance.
All of our programs are individualized to your sport and personal needs, the Peak Performance Program includes these core elements:
- One-on-one consultation and evaluation with Dr. Garg.
- Laboratory testing
- Physiological Testing
- Body Fat Composition and Metabolic Rate assessment.
- Nutritional consultation – including fluids on and off the fields.
- Mind-body sessions
- Detoxification
- Supplementation of nutrients, herbs and vitamins specific to athletes bodies.
- Design a program that addresses your individual needs.